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Real Clients. Real Results.

Real words from clients who partnered with me to break patterns, build momentum, and experience lasting change. View more.

He was able to really hear in between things I was saying and know what was important to bring up. I’ve seen some amazing changes in my world already, not just in the dating realm, but in other areas of my life, too.
Elizabeth D.
I completed a one-on-one coaching series and it was an overwhelmingly positive experience. He helped me uncover my challenges hiding under the surface — NO cookie cutter solutions.
Ryan I.
This program is exceptional. If you want something different from your life and are committed to seeing change, this program will change your life! Every area of my life has improved.
Doug S.

How long will you do the same things

expecting different results?

Isn't that insanity or something?

Different Results RequireDifferent Actions.

It's Time To Get In Touch With Reality.

How My Process is Different

Mountains

Identifying Meanings, Beliefs, and Narratives

Meanings, beliefs, and narratives are like the programming languages of our lives. They operate below the surface and drive our behaviors.

Feelings

Working Through Feelings, Experientially

While analyzing the "why" and the "what" around our thoughts and behaviors is useful, behaviors rarely change without working through the feelings.

Action

Taking Consistent, Conscious Action

Through identifying beliefs and processing feelings you can enter a new state of consciousness and awareness. This is where true behavioral change happens.

Specialties:

  • 01

    Nice Guy Syndrome

  • 02

    Healing Self-Sabotage

  • 03

    Somatic Regulation

  • 04

    Nature-Based Modalities

  • 05

    Relationships & Dating

Individual Coaching Program

  • 01

    Significantly improve your life and relationships.

  • 02

    Homework assignments to build better habits.

  • 03

    Emails between sessions for additional support.

  • 04

    6-month duration to engrain new patterns.

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